Pop sensation JESSIA just dropped “Therapy & Yoga,” a new confidence-boosting anthem for the glow-up girlies!
JESSIA is back with her latest single, “Therapy & Yoga,” and it’s the perfect song to embody 2025. This brand-new track was released on July 25 alongside an official lyric video to sing your hearts out with.
Following her debut headline tour last year, JESSIA radiates a confident glow befitting her empowering discography. With another milestone checked off, she eagerly introduces a new chapter of her career, accompanied by a catchy tune.
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Behind the Track: “Therapy & Yoga”
By the time you find you’re alone in this world
I’ve already cried and gone out with the girls
Done my therapy and yoga
Forget I even know ya
By the time you find
I’ll be somebody else’s girl
From its infectious melody to its bold lyrics, “Therapy & Yoga” is your next big summer anthem. JESSIA has always been known for her raw honesty, and she didn’t hold back on this one.
She defines the song in her own words:
“It’s for all the glow-up girlies who decided to choose themselves this summer… It’s about self-love, moving on, and forgetting about that one guy who asked for gas money anytime you went anywhere. This is the song to get you out of bed and strutting down the street.”
The song is self-love at its finest, learning to move on from toxicity and maintaining your peace — even when it tries to come back. It’s about embracing your worth no matter what life throws at you and having fun in the process.
Because at the end of the day, healing is the best when you’ve got a good song to match your energy with.
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JESSIA’s Path to the Top
Since her debut in 2021, JESSIA has accumulated over 500 million streams, earning recognition for her authentic artistry. She started writing songs at a young age, which shows what she’s made of from the get-go. Her magnetic charm is undeniable, drawing the attention of fans with her emotionally rich and relatable tracks.
The Canadian-born singer-songwriter launched her career with an international hit, “I’m Not Pretty.” This track resonated with the public as a powerful anthem about body positivity, immediately making her a standout newcomer. Her daring and upbeat music also piqued the interest of chart-topping artists such as Bebe Rexha, with whom she collaborated for a remix of the song.
These outstanding achievements set the stage for her first EP, How Are You?, which gained positive reception and placed her further into the spotlight. A year later, she won the Breakout Artist Award at the 2022 Juno Awards, solidifying her place in the industry. Her milestones didn’t stop there as she joined OneRepublic’s Live in Concert Tour across Asia and Dean Lewis’ The Future is Bright Tour across Canada in 2023.
By 2024, JESSIA officially left her label and independently released her second EP, Okay With Every Part. This became a pivotal moment in her career since she took the helm of the entire process, bringing her vision to life with sheer effort. Fresh from the high, she marked the year’s end with her first headline tour.
JESSIA has quickly established herself as a true icon of empowerment, and we can clearly see why. Embrace self-love and confidence with her brand-new single — “Therapy & Yoga” is out now on all major streaming platforms!
Sources: Press Release, JESSIA Official IG
