Edmonton’s Ellie Heath drops her uplifting pop single “Pushing Forty,” mixing nostalgia and renewal. It also serves as the title track of her upcoming album.
Riding the momentum of her recent single, “Too Old (For This Shit),” Edmonton singer-songwriter Ellie Heath drops “Pushing Forty,” the title track from her upcoming debut album, Pushing Forty, set to release on May 29.

“Pushing Forty” delivers an energetic and uplifting pop anthem that reframes aging as a moment of clarity, confidence, and forward momentum. With driving rhythms and bright production, the track captures that turning point—reflecting on the past while stepping boldly into what comes next.
The song opens with a drum pattern inspired by the feel of Mr. Brightside by The Killers, which sets the tone for the track. From there, the chords and melody fall into place, blending nostalgia with a clear sense of self-awareness.
In the end, it stands out as a rare pop song. Instead of focusing on youth, it speaks to listeners navigating adulthood while still craving joy, energy, and connection.
The Meaning Behind “Pushing Forty”
Ellie Heath set out to make this record more upbeat, celebratory, and empowering than her earlier work. For the title track, she leaned into the driving, uplifting energy of the pop-rock songs she loved growing up. As a result, she shaped it into an empowering take on turning 40, blending humor, emotion, and perfect timing for listeners at the same stage of life.
The title reflects where Heath stands in her life right now. Instead of resisting aging, “Pushing Forty” celebrates it as a meaningful milestone. At the same time, it captures her mindset and perspective at this stage. She says:
I turn 40 later this year. The title reflects being right on the edge of a new chapter: looking back at where I’ve been, taking stock of where I am now and preparing to move forward with intention.
Moreover, “Pushing Forty” marks a creative turning point. It was written early in the album process and helped shape the record’s direction. As a result, it opens the door to a more dance-forward and confident pop sound. Its fast, driving rhythm also reflects the theme of momentum, pushing forward without hesitation.
Embracing Growth and Expressing Life Through Music
Ellie Heath, a Canadian singer-songwriter, blends pop-rock with emotional honesty and a strong sense of self. Through sharp lyrics, warmth, and subtle humor, she connects with listeners who have begun to question the rules they once followed.
Instead of dwelling on regret, she embraces the clarity that comes with time. Because of this, her music resonates with those navigating change, challenging expectations, and learning to stay true to themselves.
If you enjoyed “Pushing Forty,” you can explore her other tracks while you wait for the album to drop on May 29.
Press Release, Ellie Heath Official Instagram
